Welcome to the Bridgton Academy Strength & Conditioning blog. This is where you can find up to the minute information about all that is going on in the world of Wolverine Strength. Be sure to check out the S&C homepage here.

Monday, May 3, 2010

Testing finishes up with success!!

The last day of testing for the class of 2010 finished up earlier this afternoon. There was a big crowd for outside running of the 40's. It was a beautiful spring day in Maine with temps in the 80's. Like the times inside last week, there were some tremendous improvements from the fall.

Overall, the year finished up with guys getting bigger, faster, and stronger. We'll say goodbye to the class on Saturday and start thinking about the class of 2011, which will start the summer program at the end of May.