With a combination of rain on Wednesday and a very heavy wind today, not much testing happened. A couple of the guys tested in the max rep 225 bench press and a couple of guys tested on standing broad jump.
A few trends started to surface, however. We noticed that not many guys improved significantly in the power tests. Speed and agility tests were through the roof and maybe that was because of an increased emphasis on these throughout the spring.
It's back to the drawing board for next years class...
Thursday, April 29, 2010
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