Welcome to the Bridgton Academy Strength & Conditioning blog. This is where you can find up to the minute information about all that is going on in the world of Wolverine Strength. Be sure to check out the S&C homepage here.

Monday, April 18, 2011

Finally outside

The SQA program made its debut outdoors this spring with two strong days of work even though it was a little cool and windy. The guys have been itching to get outside so any nice sunny day is a good day. The progressions continued along and soon we will be seeing how the spring work has paid off.

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